Posted on Leave a comment

Mental Health in a Pandemic

I remember a long time ago seeing, perhaps on a poster, the words “Happiness is having something to do, someone to love and something to hope for.”  This would also suggest a formula for good mental health. According to the World Health Organization, Mental health is “a state of well-being in which the individual realises… Read More

Posted on Leave a comment

Stay Connected

Just last week when Prince Harry and Meghan Markle announced that they would be taking a “step back” from the royal family and its duties they did so on an Instagram post. The BBC posted via Twitter that the royal family was not made aware of Harry and Meghan’s decision before they posted the news… Read More