Are you suffering with your Mental Health or do you know somebody that is? Thankfully we are living at a time when there is much more awareness of the importance of mental health issues. Adverts on television encourage us to be on the alert for the masks people can wear and there is a realization… Read More
Tag: Mindfulness
Never Too Late: New Year Resolutions
We are now in the third week of January 2019 and memories of Christmas are beginning to fade. Perhaps too, as often happens, our New Year resolutions have also become a thing of the recent past! I know someone who waits until January 6th to make his promise for the year ahead. He says beginning… Read More